Boneless and Skinless Sardines
Sku: FISH11040Size: 4.4 oz
A nutrient-rich, oily fish from the herring family, sardines can be used in a number of different ways: grilled, fried, or right out of the can as a pizza or cracker topping.
* An excellent source of vitamin B12, protein and calcium
* Versatile enough to be used in a number of recipes
* 100% gluten free
Price
$3.39
Nutritional Facts
Serving size 1 can (100g) drained
Servings 1
Amount Per Serving
| Calories | 299 |
| % Daily Value* | ||
| Total Fat | 24g | 15% |
| Sat. Fat | 6g | 13% |
| Trans Fat 0g | 0g | 0% |
| Sodium | 263mg | 16% |
| Cholesterol | 50mg | 18% |
| Total Carb. | .5g | 0% |
| Dietary Fiber | .5g | 0% |
| Sugars | 0g | 0% |
| Added Sugars | 0g | 0% |
| Protein | 20g |
| Calcium | 83mg | 6% |
| Iron | 2mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Sardines (fish), pure olive oil, salt
Leo Monelli –
Best I’ve had and worth the price, Best texture, others are like mush. Also good flavor.