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  • Chick Peas

    Sku: BEAN12060Size: 14oz

    “Ceci” in Italian or “”Garbanzo Beans”” in Spanish, chickpeas are an excellent nutritional choice. They are super high in both fiber and protein and add a nice creamy texture to any dish. They are wonderful hot with a dash of olive oil and make for a delicious hummus.
    * Naturally cholesterol-free
    * A great source of protein, fiber vitamin B6 and vitamin C
    * A great substitute to meat-based proteins
    * 100% gluten free
    * Note: This item is not currently available for shipment to California

    gluten-free
    Price

    $1.45

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    SKU: BEAN12060 Category:

    Nutritional Facts

    3 per container Serving Size: 1/2 cup (130g)
    Amount Per Serving
    Calories110
    % Daily Value*
    Total Fat.5g 1%
    Sat. Fat0.5g 0%
    Trans Fat 0g0g 0%
    Sodium380mg 17%
    Cholesterol0mg 0%
    Total Carb.20g 7%
    Dietary Fiber0g 0%
    Sugars1g 0%
    Added Sugars0g 0%
    Protein7g 14%
    Vitamin D0mcg 0%
    Calcium15mg 0%
    Iron1mg 4%
    Potassium97mg 2%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients: Chick peas, water, salt, ascorbic acid

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