Chick Peas

Sku: BEAN12060Size: 14oz

“Ceci” in Italian or “”Garbanzo Beans”” in Spanish, chickpeas are an excellent nutritional choice. They are super high in both fiber and protein and add a nice creamy texture to any dish. They are wonderful hot with a dash of olive oil and make for a delicious hummus.
* Naturally cholesterol-free
* A great source of protein, fiber vitamin B6 and vitamin C
* A great substitute to meat-based proteins
* 100% gluten free
* Note: This item is not currently available for shipment to California



SKU: BEAN12060 Category:

Nutritional Facts

3 per container
Serving Size: 1/2 cup (130g)

Amount Per Serving
% Daily Value*
Total Fat.5g 1%
Sat. Fat0.5g 0%
Trans Fat 0g0g 0%
Sodium380mg 17%
Cholesterol0mg 0%
Total Carb.20g 7%
Dietary Fiber0g 0%
Sugars1g 0%
Added Sugars0g 0%
Protein7g 14%
Vitamin D0mcg 0%
Calcium15mg 0%
Iron1mg 4%
Potassium97mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Chick peas, water, salt, ascorbic acid

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