Sku: BEAN12060Size: 14oz

Ceci in Italian or garbanzo beans in Spanish, chickpeas are an excellent nutritional choice and plant-based protein. They are wonderful hot with a dash of olive oil, tossed with pasta or as a delicious hummus.
* Naturally cholesterol-free and lowfat
* High in fiber and a complete protein
* Rich in vitamins A, E and C.
* A great substitute to meat-based proteins
* 100% gluten free
* Note: This item is not currently available for shipment to California





SKU: BEAN12060 Category:

Nutritional Facts

3 per container
Serving Size: 1/2 cup (130g)

Amount Per Serving
Calories 110
% Daily Value*
Total Fat .5g 1%
Sat. Fat 0.5g 0%
Trans Fat 0g 0g 0%
Sodium 380mg 17%
Cholesterol 0mg 0%
Total Carb. 20g 7%
Dietary Fiber 0g 0%
Sugars 1g 0%
Added Sugars 0g 0%
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 15mg 0%
Iron 1mg 4%
Potassium 97mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Chick peas, water, salt, ascorbic acid

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